Ethea
Every growth area is a ladder: 28 challenges, one a day, in three phases. It starts so small that day one usually asks you to notice something and tell nobody. By the end you are doing it where it costs something. The app picks the area your profile makes hardest, but you choose.
Watch it happen. Nobody else has to know.
Do it where it costs you nothing.
The people and rooms that actually matter.
Reading what someone feels, and letting it land
Name one feeling you see today — Feelings are easy to miss because nobody announces them. Naming one is where reading people starts.
Getting into rooms and conversations you would otherwise skip
Count the openings you let pass — You cannot get into more rooms until you can see the doors, and most people have no idea how many they walk past in a single day.
Saying what you feel while you are still feeling it
Check in with yourself three times — You cannot say what you feel if you do not know what it is, and most people skip that step for years. Three small check-ins start rebuilding the wire between feeling and words.
Hearing someone out instead of waiting for your turn
Count your urges to jump in — You can't loosen a reflex you have never watched run. A number makes the invisible habit visible.
Staying in the room when you disagree
Count every disagreement you have today — Most people think conflict is rare in their life, so they never prepare for it. Seeing the real number shows how many chances to practice an ordinary day hands you for free.
Telling people what they did well, out loud
Count the compliments you hear today — Most people are surprised how low the number is. Seeing the gap between how much good work happens and how little of it gets named is what makes the next 27 days worth doing.
Letting someone see the part you would rather hide
Tally every "I'm fine" you say today — You can't loosen a habit you haven't seen. Most people are startled by how often the shutter comes down without them deciding anything.
The first two minutes with someone you barely know
Watch five conversations start — Almost every chat starts with an ordinary line, not a brilliant one. Seeing that with your own eyes takes the pressure off before you say a single word.
Five minutes for the assessment. 7 days free after that.
iPhone · iOS 17 or later