Ethea
Reading what someone feels, and letting it land
Usually hardest for: Emotionality low, Agreeableness low
Watch it happen. Nobody else has to know.
Do it where it costs you nothing.
The people and rooms that actually matter.
One from each phase, in full. The rest arrive one a day in the app — the first 7 days free.
Pick one conversation you have today — at home, at work, anywhere. While the other person talks, silently ask yourself: what are they feeling right now? Settle on one word and write it down afterward. Say nothing about it to anyone.
Ask one person you'll never see again — barista, cashier, delivery driver, taxi driver — a real question about their day, like "What's been the best part of your shift?" Then listen to the whole answer without touching your phone. Let them finish before you speak.
Notice one person at work who seems quieter or more tense than usual today. Find a private moment — kitchen, hallway, direct message — and ask: "You seem a bit quiet today. Everything okay?" Then listen to whatever comes, without digging further than they offer.
Before you start you rate these situations from 1 to 5. After 28 days you rate them again, without ever seeing the first answers. The difference is the whole point of the app.
Getting into rooms and conversations you would otherwise skip
28
Saying what you feel while you are still feeling it
28
Hearing someone out instead of waiting for your turn
28
Staying in the room when you disagree
28
Telling people what they did well, out loud
28
Letting someone see the part you would rather hide
28
The first two minutes with someone you barely know
28Five minutes for the assessment. 7 days free after that.
iPhone · iOS 17 or later